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Brine & MarinadeSave-worthy pantry formula

Yogurt Tikka Marinade

by howl@blendhound.com

A spiced, creamy, tangy marinade designed for quick prep and all-day flavor. Indian-inspired but now mainstream enough for broad adoption.

Meal-prep proteinsBig-batch grillingChicken, pork, and steak
brine-marinademarinadestrong-mainstreamtikkayogurt

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Illustrated BlendHound poster for Yogurt Tikka Marinade, a brine & marinade featuring plain yogurt, lemon juice, garlic powder.
Recipe Snapshot
CategoryBrine & Marinade
Ingredients9
Likes0
Base servings4
Published3/21/2026
Spice Ratios
Plain Yogurt1 cup
Lemon Juice2 tbsp
Garlic Powder2 tsp
Ground Ginger2 tsp
Cumin2 tsp
Coriander2 tsp
Paprika2 tsp
Turmeric1 tsp
Cayenne Pepper0.5 tsp
Ingredients
  • Plain Yogurt1 cup
  • Lemon Juice2 tbsp
  • Garlic Powder2 tsp
  • Ground Ginger2 tsp
  • Cumin2 tsp
  • Coriander2 tsp
  • Paprika2 tsp
  • Turmeric1 tsp
  • Cayenne Pepper0.5 tsp
Instructions

Combine all ingredients until dissolved and evenly mixed. Use enough mixture to coat or submerge the protein, then refrigerate for 30 minutes to overnight depending on the cut.

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Best For

Meal-prep proteins

Big-batch grilling

Chicken, pork, and steak